About Child's Pose Yoga

• Learn how to regulate their emotions
• Gain confidence
• Improve flexibility, strength, and endurance
• Learn how to manage anxieties
• Get a self esteem boost
• Make new friends
• Have a safe space to share
• Most of all, your child will have FUN!

Yoga-PLAY classes at Child's Pose Yoga combines yoga and mindfulness practises with PLAY to create an energetic class that kids cant get enough of! Its never boring at a Child's Pose Yoga Class!